Courses & Workbooks

SHOW UP Course

SHOW UP Course
$99.00
One time

The SHOW UP Method™ is a neuroscience-informed framework that helps you move from burnout to resilience by restoring clarity, balance, and purpose. Through six intentional stages — Scan, Hone, Own, Work, Uplift, and Pivot — you’ll learn to notice your patterns, realign with what matters, reclaim your agency, and rebuild energy in sustainable ways.


✓ Over 5 hours of video content
✓ More than 12 activities to help you practice the material
✓ Reflections to support your growth throughout the course
An Interactive Exploration of Growth Mindset Workbook (Digital Download Only)
$20.00

This e-workbook guides you though build and cultivating growth mindset in yourself, and then extending that beyond yourself to your team. This 82-page workbook contains exercises, frameworks, and exclusive videos to guide your journey. Available in digital download only.